Owen Heisey 5:08 row
1,062
Meters
5:08.7
Time
2:25.3
Pace
61
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 20, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 1,062 | 2:25.3 | 114 | 692 | 61 | 22 | 148 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 60 | 23 | 149 |
| 5:08.7 | 28 | 2:35.3 | 93 | 621 | 1 | 14 | 148 |
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Workout Graph
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