Owen Heisey 5:07 row
1,046
Meters
5:07.9
Time
2:27.1
Pace
59
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 22, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,046 | 2:27.1 | 110 | 677 | 59 | 22 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 23 | 130 |
| 5:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 129 |
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Workout Graph
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Detected some HRM instability.