Owen Heisey 3:01 row
589
Meters
3:01.9
Time
2:34.4
Pace
35
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 122 |
March 23, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.9 | 589 | 2:34.4 | 95 | 627 | 35 | 21 | 134 |
| 3:01.9 | 589 | 2:34.4 | 95 | 627 | 35 | 21 | 134 |
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Workout Graph
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