Owen Heisey 10000m row
10,000
Meters
50:25.4
Time
2:31.2
Pace
596
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
March 27, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:25.4 | 10,000 | 2:31.2 | 101 | 647 | 596 | 22 | 128 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 126 | 21 | 134 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 640 | 118 | 22 | 116 |
| 10:30.9 | 6,000 | 2:37.7 | 89 | 606 | 115 | 21 | 131 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 118 | 23 | 121 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 699 | 119 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.