Owen Heisey 200m row
200
Meters
1:21.3
Time
3:23.2
Pace
10
Calories
127
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 120 |
March 30, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.3 | 200 | 3:23.2 | 42 | 443 | 10 | 18 | 127 |
| 0:45.6 | 100 | 3:48.0 | 30 | 401 | 5 | 17 | 127 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 5 | 20 | 128 |
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Workout Graph
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