Owen Heisey 2000m row
2,000
Meters
11:31.0
Time
2:52.7
Pace
111
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 120 |
March 30, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.0 | 2,000 | 2:52.7 | 68 | 533 | 111 | 18 | 136 |
| 2:56.6 | 400 | 3:40.7 | 33 | 411 | 21 | 15 | 125 |
| 2:30.4 | 800 | 3:08.0 | 53 | 481 | 22 | 18 | 132 |
| 2:10.8 | 1,200 | 2:43.5 | 80 | 575 | 22 | 20 | 138 |
| 2:03.8 | 1,600 | 2:34.7 | 94 | 625 | 23 | 20 | 140 |
| 1:49.5 | 2,000 | 2:16.8 | 136 | 769 | 23 | 23 | 147 |
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Workout Graph
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