Owen Heisey 10000m row

10,000

Meters

52:18.0

Time

2:36.9

Pace

570

Calories

118

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate22
Stroke Count1158
Drag Factor120

March 31, 2026 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:18.0 10,000 2:36.9 91 611 570 22 118
9:08.7 2,000 2:17.1 136 766 122 24 122
10:42.6 4,000 2:40.6 84 590 113 22 126
11:13.7 6,000 2:48.4 73 552 109 22 112
10:49.4 8,000 2:42.3 82 581 113 21 113
10:23.6 10,000 2:35.9 92 617 113 22 121

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Workout Graph

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