Owen Heisey 10:08 row
2,195
Meters
10:08.3
Time
2:18.5
Pace
136
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
April 15, 2026 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,195 | 2:18.5 | 132 | 752 | 136 | 25 | 115 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 27 | 143 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 60 | 24 | 103 |
| 10:08.3 | 8 | 8:38.7 | 3 | 308 | 1 | 0 | 100 |
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Workout Graph
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