Owen Heisey 10:15 row
1,690
Meters
10:15.4
Time
3:02.0
Pace
95
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 118 |
April 20, 2026 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.4 | 1,690 | 3:02.0 | 58 | 499 | 95 | 20 | 108 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 45 | 20 | 108 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 48 | 21 | 106 |
| 10:15.4 | 22 | 5:50.0 | 8 | 328 | 2 | 7 | 110 |
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