Owen Heisey 10:12 row
1,519
Meters
10:12.4
Time
3:21.5
Pace
81
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 116 |
April 21, 2026 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 1,519 | 3:21.5 | 43 | 447 | 81 | 17 | 128 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 37 | 17 | 114 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 43 | 19 | 136 |
| 10:12.4 | 8 | 12:55.0 | 1 | 302 | 1 | 0 | 136 |
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