Owen Heisey 10:12 row

1,519

Meters

10:12.4

Time

3:21.5

Pace

81

Calories

128

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate17
Stroke Count185
Drag Factor116

April 21, 2026 22:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:12.4 1,519 3:21.5 43 447 81 17 128
5:00.0 701 3:33.9 36 422 37 17 114
10:00.0 810 3:05.1 55 489 43 19 136
10:12.4 8 12:55.0 1 302 1 0 136

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Workout Graph

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