Owen Heisey 17100m row
17,100
Meters
1:21:56.9
Time
2:23.7
Pace
1013
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1957 |
| Drag Factor | 118 |
April 23, 2026 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:56.9 | 17,100 | 2:23.7 | 118 | 705 | 1013 | 23 | 128 |
| 15:01.4 | 3,500 | 2:08.7 | 164 | 864 | 220 | 26 | 142 |
| 15:43.7 | 7,000 | 2:14.8 | 143 | 791 | 212 | 25 | 139 |
| 18:01.1 | 10,500 | 2:34.4 | 95 | 626 | 200 | 23 | 108 |
| 18:02.0 | 14,000 | 2:34.5 | 95 | 626 | 202 | 23 | 132 |
| 15:08.7 | 17,100 | 2:26.5 | 111 | 682 | 179 | 23 | 120 |
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Workout Graph
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