Owen Heisey 21097m row
21,097
Meters
1:36:03.8
Time
2:16.6
Pace
1266
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 2350 |
| Drag Factor | 122 |
April 26, 2026 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:03.8 | 21,097 | 2:16.6 | 137 | 772 | 1266 | 24 | 138 |
| 19:13.4 | 4,300 | 2:14.1 | 145 | 799 | 260 | 24 | |
| 20:10.7 | 8,600 | 2:20.7 | 125 | 731 | 255 | 24 | 141 |
| 19:57.4 | 12,900 | 2:19.2 | 130 | 746 | 257 | 24 | 125 |
| 19:23.7 | 17,200 | 2:15.3 | 141 | 786 | 258 | 25 | 143 |
| 17:18.6 | 21,097 | 2:13.2 | 148 | 809 | 236 | 26 | 145 |
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Workout Graph
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