Owen Heisey 9:03 row
1,554
Meters
9:03.7
Time
2:54.9
Pace
81
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 119 |
May 05, 2026 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.7 | 1,554 | 2:54.9 | 65 | 525 | 81 | 20 | 125 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 20 | 122 |
| 9:03.7 | 689 | 2:56.8 | 63 | 517 | 36 | 21 | 129 |
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Workout Graph
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Detected some HRM instability.