Owen Heisey 10:07 row
1,689
Meters
10:07.7
Time
2:59.8
Pace
89
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
May 06, 2026 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,689 | 2:59.8 | 60 | 506 | 89 | 20 | 136 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 40 | 20 | 136 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 48 | 22 | 138 |
| 10:07.7 | 12 | 5:20.8 | 11 | 336 | 1 | 0 | 136 |
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