Owen Heisey 5:56 row
1,001
Meters
5:56.1
Time
2:57.8
Pace
53
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 117 |
May 08, 2026 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.1 | 1,001 | 2:57.8 | 62 | 514 | 53 | 19 | 125 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 46 | 20 | 128 |
| 5:56.1 | 136 | 3:26.2 | 40 | 437 | 7 | 18 | 122 |
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Workout Graph
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