Owen Heisey 1700m row
1,700
Meters
7:58.4
Time
2:20.7
Pace
96
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 94 |
May 20, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.4 | 1,700 | 2:20.7 | 126 | 722 | 96 | 24 | 156 |
| 1:57.9 | 400 | 2:27.3 | 109 | 671 | 22 | 23 | 156 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 25 | 155 |
| 1:56.6 | 1,200 | 2:25.7 | 113 | 679 | 22 | 25 | 152 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 25 | 158 |
| 0:24.7 | 1,700 | 2:03.5 | 186 | 874 | 6 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.