Owen Heisey 7:31 row
1,329
Meters
7:31.1
Time
2:49.7
Pace
71
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 112 |
June 06, 2026 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.1 | 1,329 | 2:49.7 | 72 | 566 | 71 | 21 | 128 |
| 5:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 23 | 140 |
| 7:31.1 | 405 | 3:06.5 | 54 | 500 | 21 | 20 | 117 |
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Workout Graph
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