Owen Heisey 6:15 row
1,620
Meters
6:15.6
Time
1:55.9
Pace
115
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 121 |
July 06, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.6 | 1,620 | 1:55.9 | 225 | 1102 | 115 | 28 | 151 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 29 | 144 |
| 6:15.6 | 306 | 2:03.5 | 186 | 1000 | 21 | 26 | 158 |
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Workout Graph
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