Owen Heisey 11:48 row
1,510
Meters
11:48.7
Time
3:54.6
Pace
79
Calories
119
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 117 |
July 12, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.7 | 1,510 | 3:54.6 | 27 | 401 | 79 | 17 | 119 |
| 5:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 15 | 117 |
| 10:00.0 | 704 | 3:33.0 | 36 | 444 | 37 | 18 | 122 |
| 11:48.7 | 247 | 3:40.0 | 33 | 397 | 12 | 20 | 120 |
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