Owen Heisey 510m row
510
Meters
2:43.3
Time
2:40.0
Pace
28
Calories
171
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 118 |
August 19, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.3 | 510 | 2:40.0 | 85 | 617 | 28 | 20 | 171 |
| 1:08.3 | 200 | 2:50.7 | 70 | 579 | 11 | 20 | 171 |
| 1:01.7 | 400 | 2:34.2 | 95 | 641 | 11 | 20 | 171 |
| 0:33.4 | 510 | 2:31.8 | 100 | 646 | 6 | 20 | 171 |
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Workout Graph
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