Owen Heisey 75c row
1,107
Meters
4:24.7
Time
1:59.5
Pace
75
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 121 |
September 19, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.7 | 1,107 | 1:59.5 | 205 | 1020 | 75 | 26 | 144 |
| 0:52.5 | 220 | 1:59.3 | 206 | 1028 | 15 | 27 | 135 |
| 0:51.4 | 218 | 1:57.8 | 214 | 1050 | 15 | 28 | 135 |
| 0:53.6 | 223 | 2:00.1 | 202 | 1007 | 15 | 26 | 149 |
| 0:55.0 | 226 | 2:01.6 | 194 | 981 | 15 | 26 | 151 |
| 0:52.2 | 220 | 1:58.6 | 210 | 1034 | 15 | 25 | 153 |
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Workout Graph
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