Owen Heisey 200c row
2,911
Meters
11:27.0
Time
1:58.0
Pace
200
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 120 |
October 01, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.0 | 2,911 | 1:58.0 | 213 | 1048 | 200 | 27 | 155 |
| 2:17.2 | 583 | 1:57.6 | 215 | 1049 | 40 | 28 | 144 |
| 2:16.7 | 581 | 1:57.6 | 215 | 1053 | 40 | 28 | 152 |
| 2:22.1 | 590 | 2:00.4 | 200 | 1013 | 40 | 26 | 158 |
| 2:16.4 | 581 | 1:57.3 | 216 | 1055 | 40 | 27 | 160 |
| 2:14.6 | 577 | 1:56.6 | 221 | 1069 | 40 | 27 | 161 |
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Workout Graph
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