Owen Heisey 9:24 row
2,122
Meters
9:24.0
Time
2:12.8
Pace
130
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 121 |
October 03, 2026 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.0 | 2,122 | 2:12.8 | 149 | 829 | 130 | 23 | 146 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 23 | 143 |
| 9:24.0 | 1,039 | 2:07.0 | 171 | 900 | 66 | 25 | 149 |
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Workout Graph
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