Owen Heisey 2000m row
2,000
Meters
10:37.7
Time
2:39.4
Pace
112
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 120 |
October 05, 2026 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.7 | 2,000 | 2:39.4 | 86 | 632 | 112 | 19 | 132 |
| 2:37.6 | 400 | 3:17.0 | 46 | 479 | 21 | 17 | 126 |
| 2:09.6 | 800 | 2:42.0 | 82 | 611 | 22 | 19 | 122 |
| 1:59.7 | 1,200 | 2:29.6 | 104 | 691 | 23 | 21 | 130 |
| 2:03.5 | 1,600 | 2:34.3 | 95 | 641 | 22 | 20 | 135 |
| 1:47.2 | 2,000 | 2:14.0 | 145 | 805 | 24 | 23 | 149 |
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Workout Graph
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