Owen Heisey 2002m row
2,002
Meters
8:50.2
Time
2:12.4
Pace
119
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 86 |
October 12, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.2 | 2,002 | 2:12.4 | 151 | 807 | 119 | 24 | 156 |
| 1:43.0 | 400 | 2:08.7 | 164 | 838 | 24 | 25 | 152 |
| 1:41.4 | 800 | 2:06.7 | 172 | 887 | 25 | 25 | 158 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 750 | 23 | 24 | 159 |
| 1:51.3 | 1,600 | 2:19.1 | 130 | 743 | 23 | 24 | 155 |
| 1:43.7 | 2,000 | 2:09.6 | 161 | 833 | 24 | 24 | 156 |
| 0:00.5 | 2,002 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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