Owen Heisey 2000m row
2,000
Meters
9:47.6
Time
2:26.9
Pace
116
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 122 |
October 23, 2026 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.6 | 2,000 | 2:26.9 | 110 | 710 | 116 | 21 | 143 |
| 2:25.1 | 400 | 3:01.3 | 59 | 496 | 20 | 19 | 128 |
| 2:09.2 | 800 | 2:41.5 | 83 | 613 | 22 | 20 | 133 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 804 | 24 | 23 | 146 |
| 1:43.6 | 1,600 | 2:09.5 | 161 | 868 | 25 | 23 | 151 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 879 | 25 | 24 | 157 |
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Workout Graph
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