Owen Heisey 11:11 row
2,050
Meters
11:11.7
Time
2:43.8
Pace
106
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 85 |
October 28, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.7 | 2,050 | 2:43.8 | 80 | 568 | 106 | 21 | 139 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 | 159 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 | 133 |
| 11:11.7 | 184 | 3:14.8 | 47 | 451 | 9 | 17 | 127 |
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Workout Graph
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