Lia Darling 5:05 row

883m

Meters

5:05.3

Time

2:52.8

Pace

44

Calories

150

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate16
Stroke Count84
Drag Factor114

December 14, 2020 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.3 883m 2:52.8 68 533 16 150
5:00.0 870m 2:52.4 68 535 17 150
5:05.3 14m 3:09.2 52 477 151

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Workout Graph

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