Lia Darling 6:43 row
1,374m
Meters
6:43.5
Time
2:26.8
Pace
76
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 122 |
December 07, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,374m | 2:26.8 | 111 | 680 | 21 | 156 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 162 |
| 6:43.5 | 327m | 2:38.2 | 88 | 603 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.