Lia Darling 3:16 row
459m
Meters
3:16.4
Time
3:33.9
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 119 |
December 02, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 459m | 3:33.9 | 36 | 423 | 16 |
| 3:16.4 | 459m | 3:33.9 | 36 | 423 | 16 |
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Workout Graph
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