Lia Darling 1250m row
1,250m
Meters
4:57.8
Time
1:59.1
Pace
82
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 121 |
December 21, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,250m | 1:59.1 | 207 | 1012 | 31 | 179 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 33 | 175 |
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 32 | 176 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 31 | 180 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 30 | 181 |
| 1:00.5 | 1,250m | 2:01.0 | 198 | 979 | 31 | 183 |
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Workout Graph
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