Lia Darling 10:06 row

2,137m

Meters

10:06.5

Time

2:21.9

Pace

120

Calories

159

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count204
Drag Factor120

December 21, 2020 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,137m 2:21.9 122 721 20 159
5:00.0 1,038m 2:24.5 116 699 18 151
10:00.0 1,081m 2:18.7 131 750 23 164
10:06.5 19m 2:51.0 70 540 9 162

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Workout Graph

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