Lia Darling 25:00 row
5,318m
Meters
25:00.0
Time
2:21.0
Pace
302
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 122 |
January 04, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,318m | 2:21.0 | 125 | 729 | 19 | 160 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 156 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 159 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 159 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 161 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 167 |
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Workout Graph
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