Lia Darling 25:00 row
4,781m
Meters
25:00.0
Time
2:36.8
Pace
254
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 126 |
January 04, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,781m | 2:36.8 | 91 | 612 | 18 | 141 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 137 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 140 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 132 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 138 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 159 |
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Workout Graph
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