Lia Darling 4:05 row
832m
Meters
4:05.7
Time
2:27.6
Pace
46
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 115 |
January 07, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 832m | 2:27.6 | 109 | 674 | 19 | 149 |
| 4:05.7 | 832m | 2:27.6 | 109 | 674 | 19 | 149 |
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Workout Graph
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