Lia Darling 5:08 row
1,123m
Meters
5:08.9
Time
2:17.5
Pace
65
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 109 |
January 18, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,123m | 2:17.5 | 135 | 763 | 20 | 158 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 159 |
| 5:08.9 | 28m | 2:38.9 | 87 | 600 | 7 | 157 |
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