Lia Darling 6:54 row
1,517m
Meters
6:54.9
Time
2:16.7
Pace
88
Calories
166
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 117 |
December 28, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,517m | 2:16.7 | 137 | 771 | 20 | 166 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 168 |
| 6:54.9 | 407m | 2:21.1 | 124 | 728 | 21 | 164 |
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