Lia Darling 6:06 row
1,053m
Meters
6:06.3
Time
2:53.9
Pace
53
Calories
140
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 116 |
January 29, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,053m | 2:53.9 | 67 | 528 | 16 | 140 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 138 |
| 6:06.3 | 191m | 2:53.5 | 67 | 530 | 15 | 142 |
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Workout Graph
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