Lia Darling 8:07 row
1,794m
Meters
8:07.2
Time
2:15.7
Pace
105
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 106 |
March 23, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 1,794m | 2:15.7 | 140 | 781 | 20 | 166 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 162 |
| 8:07.2 | 708m | 2:12.2 | 151 | 821 | 22 | 170 |
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