Lia Darling 11:06 row
2,459m
Meters
11:06.0
Time
2:15.4
Pace
143
Calories
185
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 118 |
March 25, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,459m | 2:15.4 | 141 | 785 | 19 | 185 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 176 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 191 |
| 11:06.0 | 249m | 2:12.5 | 150 | 817 | 25 | 190 |
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