Lia Darling 7:04 row
1,495m
Meters
7:04.6
Time
2:22.0
Pace
84
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 101 |
April 05, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,495m | 2:22.0 | 122 | 720 | 18 | 155 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 155 |
| 7:04.6 | 436m | 2:22.8 | 120 | 712 | 18 | 155 |
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Workout Graph
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