Lia Darling 8:07 row
1,818m
Meters
8:07.1
Time
2:13.9
Pace
107
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 121 |
March 31, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,818m | 2:13.9 | 146 | 801 | 20 | 169 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 166 |
| 8:07.1 | 699m | 2:13.8 | 146 | 802 | 19 | 172 |
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