Arika Faith 40:00 row
7,430
Meters
40:00.0
Time
2:41.5
Pace
390
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 90 |
July 09, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,430 | 2:41.5 | 83 | 585 | 24 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 24 |
| 16:00.0 | 1,564 | 2:33.4 | 97 | 633 | 24 |
| 24:00.0 | 1,377 | 2:54.2 | 66 | 527 | 23 |
| 32:00.0 | 1,483 | 2:41.8 | 83 | 584 | 25 |
| 40:00.0 | 1,484 | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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