Arika Faith 44:55 row
8,092
Meters
44:55.4
Time
2:46.5
Pace
422
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 90 |
July 20, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.4 | 8,092 | 2:46.5 | 76 | 560 | 422 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 44:55.4 | 953 | 2:34.9 | 94 | 623 | 51 | 25 |
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Workout Graph
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