Arika Faith 20:01 row
3,579
Meters
20:01.4
Time
2:47.8
Pace
232
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 73 |
September 03, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 3,579 | 2:47.8 | 74 | 554 | 22 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 20:01.4 | 1 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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