Arika Faith 19:57 row
3,526
Meters
19:57.3
Time
2:49.7
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 90 |
February 24, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.3 | 3,526 | 2:49.7 | 72 | 546 | 181 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 19:57.3 | 938 | 2:38.4 | 88 | 602 | 49 | 24 |
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Workout Graph
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