Arika Faith 22:26 row
4,014
Meters
22:26.8
Time
2:47.7
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 91 |
August 08, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 4,014 | 2:47.7 | 74 | 550 | 206 | 24 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 22:26.8 | 465 | 2:37.8 | 89 | 588 | 24 | 25 |
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Workout Graph
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