Arika Faith 55:06 row
10,051
Meters
55:06.9
Time
2:44.5
Pace
523
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1317 |
| Drag Factor | 83 |
August 14, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.9 | 10,051 | 2:44.5 | 79 | 569 | 523 | 23 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 55:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 0 |
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Workout Graph
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