Arika Faith 20:52 row

4,022

Meters

20:52.9

Time

2:35.7

Pace

215

Calories

Average Watts93
Calories Per Hour617
Stroke Rate21
Stroke Count456
Drag Factor90

August 28, 2026 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.9 4,022 2:35.7 93 617 215 21
5:00.0 861 2:54.2 66 528 44 21
10:00.0 966 2:35.2 93 612 51 22
15:00.0 1,021 2:26.9 110 672 56 23
20:00.0 1,003 2:29.5 105 660 55 22
20:52.9 172 2:33.7 96 612 9 20

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Workout Graph

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