Arika Faith 4:00 row
899
Meters
4:00.0
Time
2:13.4
Pace
52
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 89 |
December 07, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 27 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 28 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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